‘Active Mummies’ at Rushden Lakes!
Active Mummies is working alongside The Nene Wetlands to help promote positive wellbeing for both mums and babies by providing outdoor physical exercise in this fantastic location.
What you need to know:
- 6 week term starts 13th January @ 10am and costs £30
- Class consists of a walk around the lake with stops for resistance exercises
- All equipment is provided
- Instructors are pre natal and post natal qualified personal trainers
For more information, including how to join, please visit their Facebook page here.